Do you ever have moments when you know you need to act, but you are frozen with fear? Fear is an everyday occurrence. You are not alone in your fears.
And the thing I have learnt from speaking to hundreds of people about fears, and spending a lot of time researching and testing how to bust through my own and help others do the same, is something I hope will help you today.
Read MoreThinking about something, wanting it so badly you feel fear at not having it. I do not want this for you. Stop this cycle - In these situations - where we recognise the static pattern repeating itself, I like to ask myself these 4 questions in the face of Fear. I invite you to pay attention to how the answers to these questions make you feel as you come up with them.
Read MoreIt’s OK. You always know what you want. Trust yourself. You always know. And you can do it.
If you can dream it, there’s a way.
Read MoreTime it is an interesting phenomenon.
If you knew how much time you had left, would you be where you are right now?
Read MoreGetting over myself to bring some happiness to someone else, brought me so much unexpected joy and satisfaction.
Read MoreWe live in Minutes.
Sort your shit out. There’s no time to wait. Or waste.
The pain of regret is far too great. Far greater in fact than the pain of discipline to stay on track to your dreams.
Read MoreThere's a lot of hype, and not too many ways of differentiating good, from the not-so-good life coach. Anyone can be anyone online.
Life coaching is - despite every second person I meet seemingly having the qualification - still a relatively new industry. It is a very fascinating field, a very important industry in the future of human beings, and yet, near impossible to regulate.
Read MoreThe finest moments in my life - the defining moments.
...Were the last minute ones. It doesn’t have to be last minute for it to be life-changing. But it doesn’t have to be a long-term, pros and cons listed analysed decision to be the best thing you’ve ever done.
Read MoreDaydreaming about the new love you've lit, bubbling below the surface of actualisation and imagination.Wading in your own honey-thick pool of dreamy desire and destination honeymoon.
Hold up there, speed racer.
Read MoreNeedless Anxiety. Neurologically, there's something that's causing you to have these thoughts and feelings. A few butterflies in the tummy are a good thing. It means you're living at your edge, and you're about to expand.But when butterflies turns to bricks, we're letting our internal world run wild, and possibly work against us.
Next time you feeling anxious about something I want you to stop and ask yourself something and then do this process.
Read MoreIt was sitting right in front of me, with the easy button right across the top. But it was an investment that I didn’t want to front. A few thousand dollars.
Fear doesn’t show up any differently in round 2: Next Level. It feels the same. It feels the gosh damn same. New level, New devil as they say.
Read MoreHere I redefine selfish and how you can show up better to the world and have people encourage you to be selfish. We are going to take a deep look inside of your psychology around how you are currently programmed to think about the type of activity I gave you last week. And re-work it.
Read More….when I realised my biggest opportunity for growth is not going home and "ending the adventure", getting back to the real world, but expanding and diving head first into what I know is possible. I have no idea where this is going to lead me. But I know it's right. This is my real world. Right Now.
Read MoreIf you're at the moment, at a little bit of a fork in the road and you're wanting to make the next decision, and your intuition maybe speaking up. My message is just listen up and go with it, you're not necessarily going to know what's around the corner. Sometimes the answer is not what you want to hear and you just have to go with it and trust that everything is going to be okay because you're following your highest self.
Read MoreTodays' video is an inside story. I filmed it in Cuba, after one of the most testing days of my life. You’ll see we are a little shaken up and weary at the end. But, still laughing after being able to put this lesson into practise.
Read MoreSometimes, you're ready to move ahead, but you don't know which road to take! You need to take note of those ideas that come to you and run with them even if it is a tiny step. This is how you start to get into the flow…
Read MoreBanish your to do list and have creative babies. You genius You! If you really do put this stuff into practise, I’m warning you, you will fall absolutely, deeply, head over heels in love with your life.
Read MoreWhat are you waiting for? Do what you need to do to get in the fast lane, find the people who can help you, and ask them to help you. There's no point waiting anymore. Sometimes you're waiting for nothing.
Read MoreDo you have FOMD? Fear of making a decision. Your ability act on things quickly is deeply connected to your ability to achieve the things you want. So watch here for advice on how to change this.
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