My message here is simple. Find your why. This is what I had to do. 7 EASY-TO-APPLY ADJUSTMENTS THAT WILL CHANGE YOUR HEALTH IN THE NEXT 90 DAYS.
Read MoreTodays' video is an inside story. I filmed it in Cuba, after one of the most testing days of my life. You’ll see we are a little shaken up and weary at the end. But, still laughing after being able to put this lesson into practise.
Read More…she’s a pro at de-bunking the myth that being healthy requires a lot of effort - she even shocked ME with how little time she spend tending to her garden…even in New York City.
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