When she said "this is literally the last place anyone wants to look when it comes to their growth, and they'll avoid it their whole lives because it's so taboo - and yet, it's the one thing that makes the biggest difference."
At that moment, I knew it was my responsibility to go there too. No matter what else that meant for my life.
Read MoreYou’re not here to live a life akin to the status quo - in fact I know you’ve at least questioned it - more than once. We’re here to have fulfillment on top of success. You’re no stranger to achieving.
This could possibly be the best piece of advice... for your former self - and yet right now, the piece of advice that is completely stunting you.
Read MoreHave you ever achieved a goal and not even realised, because you’ve by-passed it in pursuit of the next one?
Have you ever not even admitted what your goals or big dreams are out of fear of it never happening, and how embarrassing and horrible it would be to fail? Do you tell yourself a story that often sounds like, “I don’t even know what I want?”
Read MoreMy mother knew in that moment that my tantrums weren’t me being a 6 year old possessed.
Through learning NLP, (Neuro-Linguistic-Programming), I was able to uncover the hidden belief under the feelings I was having - and even trace it back to its beginnings. And from there, re-wire myself for the long term, in my subconscious (read = effortlessly).
Read More“When I’m travelling, I feel more alive than anywhere else - ever. Every single one of my senses is heightened - including my instincts. I feel happy, I take in absolutely everything - sights, sounds, smells, tastes, textures… and things flow really naturally. Good things come easily. I even get more done at work - and I have less time to do it!”
I could feel myself lighting up, and loosening up just talking about it.
Read MoreEmbodying this way of life in Chile has expanded my experiences in every way. Now, I feel at home wherever I go. I don’t require a gym to remain fit and healthy - nor a kitchen! Nothing can stop me from having fun, feeling entertained, and staying on track and feeling energised, because my mindset has changed.
Read MoreNeedless Anxiety. Neurologically, there's something that's causing you to have these thoughts and feelings. A few butterflies in the tummy are a good thing. It means you're living at your edge, and you're about to expand.But when butterflies turns to bricks, we're letting our internal world run wild, and possibly work against us.
Next time you feeling anxious about something I want you to stop and ask yourself something and then do this process.
Read MoreHave you ever felt like you know what you need to be doing, but you’re just not darn-well doing it? Like you need more…. discipline or something.
I am saying to stop thinking that you need to figure your shit out before you can get started and realize that those big goals and you being who you need to be comes down to you, and you can start right now. You don't have to wait.
Read MoreHere I redefine selfish and how you can show up better to the world and have people encourage you to be selfish. We are going to take a deep look inside of your psychology around how you are currently programmed to think about the type of activity I gave you last week. And re-work it.
Read More….when I realised my biggest opportunity for growth is not going home and "ending the adventure", getting back to the real world, but expanding and diving head first into what I know is possible. I have no idea where this is going to lead me. But I know it's right. This is my real world. Right Now.
Read MoreIf you're at the moment, at a little bit of a fork in the road and you're wanting to make the next decision, and your intuition maybe speaking up. My message is just listen up and go with it, you're not necessarily going to know what's around the corner. Sometimes the answer is not what you want to hear and you just have to go with it and trust that everything is going to be okay because you're following your highest self.
Read MoreTodays' video is an inside story. I filmed it in Cuba, after one of the most testing days of my life. You’ll see we are a little shaken up and weary at the end. But, still laughing after being able to put this lesson into practise.
Read More…she’s a pro at de-bunking the myth that being healthy requires a lot of effort - she even shocked ME with how little time she spend tending to her garden…even in New York City.
Read MoreSometimes, you're ready to move ahead, but you don't know which road to take! You need to take note of those ideas that come to you and run with them even if it is a tiny step. This is how you start to get into the flow…
Read MoreBanish your to do list and have creative babies. You genius You! If you really do put this stuff into practise, I’m warning you, you will fall absolutely, deeply, head over heels in love with your life.
Read More
