My message here is simple. Find your why. This is what I had to do. 7 EASY-TO-APPLY ADJUSTMENTS THAT WILL CHANGE YOUR HEALTH IN THE NEXT 90 DAYS.
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Todays' video is an inside story. I filmed it in Cuba, after one of the most testing days of my life. You’ll see we are a little shaken up and weary at the end. But, still laughing after being able to put this lesson into practise.
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…she’s a pro at de-bunking the myth that being healthy requires a lot of effort - she even shocked ME with how little time she spend tending to her garden…even in New York City.
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Sometimes, you're ready to move ahead, but you don't know which road to take! You need to take note of those ideas that come to you and run with them even if it is a tiny step. This is how you start to get into the flow…
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Banish your to do list and have creative babies. You genius You! If you really do put this stuff into practise, I’m warning you, you will fall absolutely, deeply, head over heels in love with your life.
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… when it’s time to go back to work.
Here are a few ways you can keep the holiday alive throughout the week, to allow you to enjoy every day, holiday or not.
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If you want to start living and performing at your peak, every day, you must make sure that you have an environment that supports what you need.
When you enjoy your surroundings, it's so much easier for you to relax, sleep, work, be creative and think clearly, and it goes much further beyond just cleaning up after yourself.
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