Todays' video is an inside story. I filmed it in Cuba, after one of the most testing days of my life. You’ll see we are a little shaken up and weary at the end. But, still laughing after being able to put this lesson into practise.

Taking Back Control of Your Health

…she’s a pro at de-bunking the myth that being healthy requires a lot of effort - she even shocked ME with how little time she spend tending to her garden…even in New York City.

How to Dissolve Procrastination Immediately.

If you’re struggling with it, you don’t need to any more. I’ll teach you the real meaning of anxiety, how to dissolve it, and kick procrastination in the face.

How to get back into the flow of Life

Sometimes, you're ready to move ahead, but you don't know which road to take! You need to take note of those ideas that come to you and run with them even if it is a tiny step. This is how you start to get into the flow…

How to BANISH Your To-Do List & Create

Banish your to do list and have creative babies. You genius You! If you really do put this stuff into practise, I’m warning you, you will fall absolutely, deeply, head over heels in love with your life.