How to be Invincible

Invincibility is turning to face your discomfort, head-on…

But it isn’t fighting. It's flowing. It’s being with it. And seeing how OK you are.

It’s trusting yourself to do anything.

Your Mutant Superpowers

I was having a conversation with one of my personal clients yesterday about the things she thought made her a "freak" in high school, are actually the things she's seeing now, are her magical superpowers.

The Secret of Great Leadership

You’re not here to live a life akin to the status quo - in fact I know you’ve at least questioned it - more than once. We’re here to have fulfillment on top of success. You’re no stranger to achieving.

This could possibly be the best piece of advice... for your former self - and yet right now, the piece of advice that is completely stunting you.

4 Steps to Turn Self-Sabotage Around.

…. and I’ve worked out a little formula for myself, and to teach others, so this can be a practise for you too.

The Truth about assumptions

Often it feels more comfortable and less scary to leave a little to the imagination – sometimes we even feel as if we “know” we’re right. It’s all good.

When others make assumptions about you, they are often wrong. Ask the next question begging to be asked. Don’t assume a thing.

How to know if your gut instincts are on point

… and feel a pang in my belly, of gratitude and excitement for a time of morning I used to feel dread at what the day ahead would bring. Gratitude and excitement for this moment. In this moment, I’ve realised I’ve hit a new normal. Wow.

How to immediately reduce the pressure

-around your big Dreams & Goals.

Have you ever achieved a goal and not even realised, because you’ve by-passed it in pursuit of the next one?

Have you ever not even admitted what your goals or big dreams are out of fear of it never happening, and how embarrassing and horrible it would be to fail? Do you tell yourself a story that often sounds like, “I don’t even know what I want?”

4 Questions to Spark Action & Decisions in the Face of Fear.

Thinking about something, wanting it so badly you feel fear at not having it. I do not want this for you. Stop this cycle - In these situations - where we recognise the static pattern repeating itself, I like to ask myself these 4 questions in the face of Fear. I invite you to pay attention to how the answers to these questions make you feel as you come up with them.

Easy Zen, Life-Changing LeadershipHayley Carr6 January 2016Action, Confidence, decisions, Fear, Fear Love, happiness, Health, love, Money, WealthComment

Be The Calm In The Storm

At this time of year, positive or not, there’s a hustle in the air. A sense of pressure we feel to stay up to date, consume, catch-up, close-off, get somewhere, say what you need to say, and rush.

I’m here to remind you, you have a choice. Every single day - about how you show up. And what you choose to take part in.

Easy Zen, More Time, Life-Changing LeadershipHayley Carr23 December 2015Christmas, Confidence, decision making, Family, Fear, Fearless, Free, Freedom, happiness, Health, love, Mindfulness, Wealth, ZenComment

What is NLP?

I have been asked this question so often, and I want to give you a comprehensive answer that inspires you, as much as it delights me.

In short, it’s like having an owners manual to your mind. But here’s the biggest clincher: It’s rapid-fast - and here is why….

4 Simple Steps to Reprogramming Your Subconscious

My mother knew in that moment that my tantrums weren’t me being a 6 year old possessed.

Through learning NLP, (Neuro-Linguistic-Programming), I was able to uncover the hidden belief under the feelings I was having - and even trace it back to its beginnings. And from there, re-wire myself for the long term, in my subconscious (read = effortlessly).

You Don't Need to Travel to Feel Fearless, Fuelled & Free.

“When I’m travelling, I feel more alive than anywhere else - ever. Every single one of my senses is heightened - including my instincts. I feel happy, I take in absolutely everything - sights, sounds, smells, tastes, textures… and things flow really naturally. Good things come easily. I even get more done at work - and I have less time to do it!”

I could feel myself lighting up, and loosening up just talking about it.

You Always Know What To Do

It’s OK. You always know what you want. Trust yourself. You always know. And you can do it.

If you can dream it, there’s a way.

Permission: Getting in touch with want you want

Deep inside of you, and inside of everyone, we always know exactly what we want. It takes a little bit of courage an awareness, then, to simply get in touch with it, and then speak up for it. Or ask for it. You have my permission.

The Time You Spend - Part 1

Time it is an interesting phenomenon.

If you knew how much time you had left, would you be where you are right now?

Use Your “Ego" or “Inner Critic” to Gain Inner-Peace...

…and Fulfilment

Silencing your Ego or Inner Critic can seem a little dangerous, and, feels like a never-ending battle! So

TURN YOUR EGO INTO YOUR ALLY:

There are 5 Steps to turning this around to gain total inner peace, harmony and fulfillment, and get every part of you on your side

Easy Zen, Life-Changing LeadershipHayley Carr27 June 2015Confidence, Ego, Inner Critic, Mean Girl, Mindset, ZenComment

Until you Start Travelling.

There are many things you don’t realize until you start travelling. You begin to appreciate and be grateful for the things you left behind and to have new insights and other magical thought openers.

Travel MoreHayley Carr22 June 2015Confidence, Country, Fear, Travelling Comment

The ugly side of the digital nomad

Being a digital nomad is the new “thing”.

Meaning: You run a business from your laptop and you travel the world. And I would be the biggest hypocrite on Earth if I claimed that the idea didn’t suck me in for a while there. But just like everything, there’s a behind-the-scenes that's not ideal for most of the people who register for the dream.

Easy Zen, Travel MoreHayley Carr22 May 2015Confidence, Gypset, Lifestyle, travelComment