Invincibility is turning to face your discomfort, head-on…
But it isn’t fighting. It's flowing. It’s being with it. And seeing how OK you are.
It’s trusting yourself to do anything.
Invincibility is turning to face your discomfort, head-on…
But it isn’t fighting. It's flowing. It’s being with it. And seeing how OK you are.
It’s trusting yourself to do anything.
I was having a conversation with one of my personal clients yesterday about the things she thought made her a "freak" in high school, are actually the things she's seeing now, are her magical superpowers.
Read MoreYou’re not here to live a life akin to the status quo - in fact I know you’ve at least questioned it - more than once. We’re here to have fulfillment on top of success. You’re no stranger to achieving.
This could possibly be the best piece of advice... for your former self - and yet right now, the piece of advice that is completely stunting you.
Read More…. and I’ve worked out a little formula for myself, and to teach others, so this can be a practise for you too.
Read MoreOften it feels more comfortable and less scary to leave a little to the imagination – sometimes we even feel as if we “know” we’re right. It’s all good.
When others make assumptions about you, they are often wrong. Ask the next question begging to be asked. Don’t assume a thing.
Read More… and feel a pang in my belly, of gratitude and excitement for a time of morning I used to feel dread at what the day ahead would bring. Gratitude and excitement for this moment. In this moment, I’ve realised I’ve hit a new normal. Wow.
Read MoreHave you ever achieved a goal and not even realised, because you’ve by-passed it in pursuit of the next one?
Have you ever not even admitted what your goals or big dreams are out of fear of it never happening, and how embarrassing and horrible it would be to fail? Do you tell yourself a story that often sounds like, “I don’t even know what I want?”
Read MoreThinking about something, wanting it so badly you feel fear at not having it. I do not want this for you. Stop this cycle - In these situations - where we recognise the static pattern repeating itself, I like to ask myself these 4 questions in the face of Fear. I invite you to pay attention to how the answers to these questions make you feel as you come up with them.
Read MoreAt this time of year, positive or not, there’s a hustle in the air. A sense of pressure we feel to stay up to date, consume, catch-up, close-off, get somewhere, say what you need to say, and rush.
I’m here to remind you, you have a choice. Every single day - about how you show up. And what you choose to take part in.
Read MoreI have been asked this question so often, and I want to give you a comprehensive answer that inspires you, as much as it delights me.
In short, it’s like having an owners manual to your mind. But here’s the biggest clincher: It’s rapid-fast - and here is why….
Read MoreMy mother knew in that moment that my tantrums weren’t me being a 6 year old possessed.
Through learning NLP, (Neuro-Linguistic-Programming), I was able to uncover the hidden belief under the feelings I was having - and even trace it back to its beginnings. And from there, re-wire myself for the long term, in my subconscious (read = effortlessly).
Read More“When I’m travelling, I feel more alive than anywhere else - ever. Every single one of my senses is heightened - including my instincts. I feel happy, I take in absolutely everything - sights, sounds, smells, tastes, textures… and things flow really naturally. Good things come easily. I even get more done at work - and I have less time to do it!”
I could feel myself lighting up, and loosening up just talking about it.
Read MoreIt’s OK. You always know what you want. Trust yourself. You always know. And you can do it.
If you can dream it, there’s a way.
Read MoreDeep inside of you, and inside of everyone, we always know exactly what we want. It takes a little bit of courage an awareness, then, to simply get in touch with it, and then speak up for it. Or ask for it. You have my permission.
Read MoreTime it is an interesting phenomenon.
If you knew how much time you had left, would you be where you are right now?
Read MoreSilencing your Ego or Inner Critic can seem a little dangerous, and, feels like a never-ending battle! So
TURN YOUR EGO INTO YOUR ALLY:
There are 5 Steps to turning this around to gain total inner peace, harmony and fulfillment, and get every part of you on your side
Read MoreThere are many things you don’t realize until you start travelling. You begin to appreciate and be grateful for the things you left behind and to have new insights and other magical thought openers.
Read MoreBeing a digital nomad is the new “thing”.
Meaning: You run a business from your laptop and you travel the world. And I would be the biggest hypocrite on Earth if I claimed that the idea didn’t suck me in for a while there. But just like everything, there’s a behind-the-scenes that's not ideal for most of the people who register for the dream.
Read MoreGetting over myself to bring some happiness to someone else, brought me so much unexpected joy and satisfaction.
Read MoreWe live in Minutes.
Sort your shit out. There’s no time to wait. Or waste.
The pain of regret is far too great. Far greater in fact than the pain of discipline to stay on track to your dreams.
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