This is a testimonial to life. Life taught me to follow my gut many years ago. When I look back, this is precisely how I met my man, got into flow, and started living my dream. Here's to universal laws, they're true blue!
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Often it feels more comfortable and less scary to leave a little to the imagination – sometimes we even feel as if we “know” we’re right. It’s all good.
When others make assumptions about you, they are often wrong. Ask the next question begging to be asked. Don’t assume a thing.
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Do you ever have moments when you know you need to act, but you are frozen with fear? Fear is an everyday occurrence. You are not alone in your fears.
And the thing I have learnt from speaking to hundreds of people about fears, and spending a lot of time researching and testing how to bust through my own and help others do the same, is something I hope will help you today.
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Self-Worth. The Elusive, yet oh-so-important factor to the greatest personal and professional successes. The key to your wealth, health, success and freedom, is knowing your worth, and building the muscle every single day.
If you ever find yourself being negative about yourself or even simply being apathetic and resigned to the life you’re living - chances are, your self-worth muscles are flimsy. Here are my top-5 ways to build these muscles up again.
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When you declutter and have thing around that make you feel positive you open up your energy to receive, and you can direct yourself as to which way you’d like to receive - depending on where your focus is, like making more money, a new lover or partner, energy to your business, it can make you happier and feel more calm, and give you further energy, and space - mental and physical - to pursue projects that light you up.
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…when you have tried everything
“Everything is always working out in your favor.”
When it comes to relationships, and matters of the heart, reminding yourself of this simple statement, can help you to come back to the present moment and focus on what is in front of you right now.
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… and feel a pang in my belly, of gratitude and excitement for a time of morning I used to feel dread at what the day ahead would bring. Gratitude and excitement for this moment. In this moment, I’ve realised I’ve hit a new normal. Wow.
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I’ve managed to develop my own individual rhythm for living in a way that allows me to delve into all my passions in a nourishing way, and as I’ve shared this with my clients - I’ve enjoyed watching them too, start owning their lives differently, and the effect it has on their overall happiness, and their performance at the task at hand.
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…follow my passions?
About finding your purpose…. what I do know now, is how simple, and how internal this process really is, and when you get it right, how good it makes every single damn day of life. Your purpose has absolutely nothing to do with your vocation.
You are living your purpose in absolutely every thing you do.
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…In Your Relationships
I want to extend on my last blog by giving you some frameworks to practise communicating in a way that is authentic, non-violent, and brings tonnes of clarity and connection to the people you care about. To help in your relationships.
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You have vision for your life that feels so unbelievably far away from where you are… BUT - the life you crave is really so much closer than you think.
And when you start exploring all the limiting thoughts that are keeping you stuck, and giving me all the legitimate reasons why this can never happen. At this point, my work begins, and I simply remind you that these are just thoughts and you have control over them. So it is time to free yourself from these limiting thoughts.
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Thinking about something, wanting it so badly you feel fear at not having it. I do not want this for you. Stop this cycle - In these situations - where we recognise the static pattern repeating itself, I like to ask myself these 4 questions in the face of Fear. I invite you to pay attention to how the answers to these questions make you feel as you come up with them.
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At this time of year, positive or not, there’s a hustle in the air. A sense of pressure we feel to stay up to date, consume, catch-up, close-off, get somewhere, say what you need to say, and rush.
I’m here to remind you, you have a choice. Every single day - about how you show up. And what you choose to take part in.
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I have been asked this question so often, and I want to give you a comprehensive answer that inspires you, as much as it delights me.
In short, it’s like having an owners manual to your mind. But here’s the biggest clincher: It’s rapid-fast - and here is why….
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My mother knew in that moment that my tantrums weren’t me being a 6 year old possessed.
Through learning NLP, (Neuro-Linguistic-Programming), I was able to uncover the hidden belief under the feelings I was having - and even trace it back to its beginnings. And from there, re-wire myself for the long term, in my subconscious (read = effortlessly).
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I believe every woman deserves to love the skin she’s in, feel ecstatic about the projects she working on, feel peaceful in her home, make a tonne of money, and be madly in love with her life and the people in it. Partner, or no partner.
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Daydreaming about the new love you've lit, bubbling below the surface of actualisation and imagination.Wading in your own honey-thick pool of dreamy desire and destination honeymoon.
Hold up there, speed racer.
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What followed... was something that resembled my heart being vacuumed out of my chest, through my nose, dragging my stomach and intestines with it - and my voice box - and most of the oxygen in my lungs. And in a heartbeat it was all swept away from underneath me with a giant wave that changed my future again. Gone.
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When I started to focus this year on getting results in improving my surfing I decided to start with trust. I then tried to think how I could do this in life and trust that things would be OK and how I could get similar results.
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