Needless Anxiety. Neurologically, there's something that's causing you to have these thoughts and feelings. A few butterflies in the tummy are a good thing. It means you're living at your edge, and you're about to expand.But when butterflies turns to bricks, we're letting our internal world run wild, and possibly work against us.
Next time you feeling anxious about something I want you to stop and ask yourself something and then do this process.
Read MoreI had just spent a week in a country where people really do feel stuck. If you have food on your table, your health, a roof over your head and the internet you have everything you need to do what you want.
Don’t wait for the universe to slap you on the face. Don’t wait for permission to start.
Read MoreWhen I started to focus this year on getting results in improving my surfing I decided to start with trust. I then tried to think how I could do this in life and trust that things would be OK and how I could get similar results.
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