Posts tagged Mindfulness
Be The Calm In The Storm

At this time of year, positive or not, there’s a hustle in the air. A sense of pressure we feel to stay up to date, consume, catch-up, close-off, get somewhere, say what you need to say, and rush.

I’m here to remind you, you have a choice. Every single day - about how you show up. And what you choose to take part in.

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You Don't Need to Travel to Feel Fearless, Fuelled & Free.

“When I’m travelling, I feel more alive than anywhere else - ever. Every single one of my senses is heightened - including my instincts. I feel happy, I take in absolutely everything - sights, sounds, smells, tastes, textures… and things flow really naturally. Good things come easily. I even get more done at work - and I have less time to do it!”

I could feel myself lighting up, and loosening up just talking about it.

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