and how "J" went from less than zero to $uccess
It's not about trying harder, or working smarter either - it's about questioning the foundations you've based your life on. Your beliefs are the gravity of your universe. What if you questioned what you assume to be the gravity that grounds your life?
Read MoreSo yeah, I started a business the same year I was diagnosed with a supposedly incurable illness that left me bedridden. (Chronic Fatigue Syndrome) Do you think I'm crazy? Here's why I'm totally sane, and how I made it work.
Read MoreI wasn't you to discover your greatest desires and achieve the Impossible and I am going to show you how to start. On some level everyone knows what they want. The problem is that we don't know “How to get what we want” and we feel like it's impossible.
Read MoreWhen you declutter and have thing around that make you feel positive you open up your energy to receive, and you can direct yourself as to which way you’d like to receive - depending on where your focus is, like making more money, a new lover or partner, energy to your business, it can make you happier and feel more calm, and give you further energy, and space - mental and physical - to pursue projects that light you up.
Read More… and feel a pang in my belly, of gratitude and excitement for a time of morning I used to feel dread at what the day ahead would bring. Gratitude and excitement for this moment. In this moment, I’ve realised I’ve hit a new normal. Wow.
Read MoreI’ve managed to develop my own individual rhythm for living in a way that allows me to delve into all my passions in a nourishing way, and as I’ve shared this with my clients - I’ve enjoyed watching them too, start owning their lives differently, and the effect it has on their overall happiness, and their performance at the task at hand.
Read MoreYou have vision for your life that feels so unbelievably far away from where you are… BUT - the life you crave is really so much closer than you think.
And when you start exploring all the limiting thoughts that are keeping you stuck, and giving me all the legitimate reasons why this can never happen. At this point, my work begins, and I simply remind you that these are just thoughts and you have control over them. So it is time to free yourself from these limiting thoughts.
Read MoreAt this time of year, positive or not, there’s a hustle in the air. A sense of pressure we feel to stay up to date, consume, catch-up, close-off, get somewhere, say what you need to say, and rush.
I’m here to remind you, you have a choice. Every single day - about how you show up. And what you choose to take part in.
Read MoreI have been asked this question so often, and I want to give you a comprehensive answer that inspires you, as much as it delights me.
In short, it’s like having an owners manual to your mind. But here’s the biggest clincher: It’s rapid-fast - and here is why….
Read MoreYour time yours to use and yours alone. Use it intentionally. And let your choice of how you use it be unshakeable. Nurture the moment, and guard it like your life depends on it, because it does, but invest in the future like your time will never run out.
With every moment, thought, action, word… with our every single everything, we are making a statement about the value of our own time, and that which is remaining.
Read MoreTime it is an interesting phenomenon.
If you knew how much time you had left, would you be where you are right now?
Read MoreDon’t they know it’s OK to go for Number 1? That it’s there for everyone’s taking? It’s fair game!
I’ll tell you why. Because somewhere along the line, we were conditioned to think that dreaming big was dangerous.Your biggest dreams are going to seem small once you smash through them.
Because the minute you actually start going for what you want, it’s closer than you thought.
Read MoreWe live in Minutes.
Sort your shit out. There’s no time to wait. Or waste.
The pain of regret is far too great. Far greater in fact than the pain of discipline to stay on track to your dreams.
Read MoreThere's a lot of hype, and not too many ways of differentiating good, from the not-so-good life coach. Anyone can be anyone online.
Life coaching is - despite every second person I meet seemingly having the qualification - still a relatively new industry. It is a very fascinating field, a very important industry in the future of human beings, and yet, near impossible to regulate.
Read MoreExcited? Nervous? A little fearful of the space in front of you and all the things you want? Pushed? Rushed? Frustrated? Or are you still fueled and inspired?
The reason I ask, is because chances are, you're either being drained or energised by your life right now. When you become aware of what drains you - it can be liberating and allow you to get more done.
Read MoreI have a really simple tip today and this tip is often part of a series of tips because it seems obvious and it kind of gets washed over but in my opinion, it's one of the most important things that you can do for your future.
Read MoreI used to live with a consistent heavy knot in my stomach. I was a high achiever, who took pride in taking on, and successfully completing, a lot. Which means I took on a lot. It made me feel great to have a full, busy life with lots of aspirations.
I realised the constant knot in my stomach was linked to a feeling of anxiety around not getting things done, or, things going wrong.
Here's a simple, effective change you can implement now, that's going to revolutionise your experience of time:
Read MoreHumans have this totally weird mentality towards help. We only ever seek it when there’s a MASSIVE problem, and this in itself is super stressful. Asking for support is different to asking for help.
Read MoreIf you’re struggling with it, you don’t need to any more. I’ll teach you the real meaning of anxiety, how to dissolve it, and kick procrastination in the face.
Read MoreBanish your to do list and have creative babies. You genius You! If you really do put this stuff into practise, I’m warning you, you will fall absolutely, deeply, head over heels in love with your life.
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