You'll Never Have Time If You Keep Making This Mistake
I used to live with a consistent heavy knot in my stomach. I was a high achiever, who took pride in taking on, and successfully completing, a lot. Which means I took on a lot. It made me feel great to have a full, busy life with lots of aspirations.
The knot in my stomach to me, simply meant I was living at my edge. It wasn't comfortable mind you - I'd rather not have experienced it, but it seemed to be the trade-off for living a full life, and I had come to accept it.
There really was never enough time between studying Interior Architecture full-time at university, working 3-4 days a week at a small but busy architectural firm, and training at night for Karate World Titles- between 10pm and 2am, not to mention the 5-6 hours of driving around Sydney I would do in a day just to fulfil my 3 passions, and the all-nighters to complete my assignments. Forget about seeing friends.
Eventually, it got too much. However for someone like me - and probably you - dropping a few things away isn't always an option at first. Sometimes its the juggle that keeps us going, and keeps us feeling alive. Despite the fact that my karate training was exhausting, and taking a toll on my body, it was the perfect balance an stress release for the intensity of my work and studies. I was aiming high in all 3 areas. I was high on aspiration.
I had to make some changes, and they had to be easy.
I realised the constant knot in my stomach was linked to a feeling of anxiety around not getting things done, or, things going wrong.
Here's a simple, effective change you can implement now, that's going to revolutionise your experience of time:
Your Experience of Life is Dictated by the Scripts that Run in Your Head
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Here is the content form the video:
Do you experience time like a bit of a nutter, do you? You're the type of person who doesn't like time because there's never enough and there's never enough hours in the day. Well, I've got a very disappointing short video for you today, that's going to actually change your entire experience of time and therefore your experience of life for the rest of your life. You're welcome.
So here's the disappointing bit. If you experience time as is always not enough. Unfortunately, that's not going to change in the next 10 years unless you do. Here's why your entire experience of reality is dictated by the scripts that run, moment to moment to moment in your head, and if you are constantly telling yourself I don't have time. That's going to be your experience, you'll end up feeling rushed and you'll end up putting yourself in self fulfilling prophecies situations where you end up with the same result, not having enough time, therefore you prove to yourself that there's not enough time and the cycle continues.
Here's how to fix it. Stop telling yourself, you don't have enough time. You my friend have got the same amount of hours in a day as Beyonce. Stop telling yourself something different, something along the lines of, I have all the time in the world that I need to get the things done that I want to do. I have plenty of time. Don't leave a comment just go away and apply this properly, I promise you it will change your life. I've had clients do this before they've ended up leaving work two hours earlier, they've ended up taking on new projects, new promotions all with zero stress. So remember, your internal script dictates your entire reality, change your script, change your life. If you liked this video, share it with another time pressed sister or brother, and if you want more insights to help you become fearless fueled and free, come along to Haleycarr.tv and sign up for updates.
List out all the reasons and excuses you give, for not being where you want to go, right now.
How long have you said this to yourself?
It's time to start making some changes, or they are going to be the same reasons and excuses you still have in another 10 years. Start with running a new script. It takes a tiny bit of effort, but its worth millions.
Over to you smarty pants... Go!
Love,
Hayley x x
P.S - We've had some incredible wins and so much fun in this Breakthrough/ The Fierce Salon. And just in case you're wondering what kind of results you can have in the long-term with the diligent application of these lessons, Elise sent me an email last week saying this:
Thanks to your brilliant teachings, in the last 6 months I have moved jobs almost doubling my salary in the process, finished my Masters degree, moved into a huge penthouse, turned 30 with grace and love, upped the ante with exercise, cut off a toxic friend.
The best things I got from you were:
-It's all about the bother. I visualised the shit out of an Employment Letter of Offer.-Write 100 reasons why you want it. Makes it hard to turn away from all those reasons-Vision boards, but also vision songs, articles, blogs, quotes.-Self love. Constant and unrelenting self love. Forgiveness of self and of others.
That’s not to say that there aren’t a few things that are a total shamble in my life, but I now have complete confidence that if I choose to sort it out, it WILL happen. It’s the choice that gets me excited!
~ Elise Watson. - Sydney Australia.
Isn't she wonderful! I love this testimonial so much, because it's so REAL. We make changes in a heartbeat that can change our life permanently and exponentially once we give ourselves permission to implement on a consistent basis. And that is exactly what she did. Elise can now see what's possible for herself, with a few runs on the board. Imagine where she's going to be in 10 years time!
Click here if you're interested to learn more about The Fierce Salon.
