- an interview with Bex Weller.
This is a quick story, followed by an interview, about how now is always the best time to start looking at your additions… and what this mentality does for your health, motivation and self respect and a path out of this.
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Today I have 5 insanely cool peak performance secrets to share with you of top performers that will have you, if you do them, jumping out of bed in the morning, every single day.
Absolutely no denial, right. So I’m really excited to share these with you.
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Todays video shares the one secret that trumps any bad mood - and to let you in on a little secret, I knew this before I knew that I was suffering badly for years from a chronic blood disorder which was affecting my energy levels and moods.
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Here is a message for you, to help you identify the sabotages you’ve been carrying around as your reasons, your identity and sometimes even, your life story and why they are stopping you from living the life you want to lead.
Are you willing to acknowledge your stories or beliefs that are holding you back and see these differently??
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When you’re being a perfectionist you are afraid and I’m talking about when you have a creative endeavour that you want to do or when you have a task that you’re just not starting because it’s not going to be perfect or you are comparing yourself to someone else, this is what I’m talking about. That perfectionist that comes out, it’s actually fear.
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Nicola Newman, is so unbelievably knowledgeable as an artist about creativity and tapping into that pure potential we all possess.
Nicola is living her purpose.
Creativity, and especially, her secret blend of living a juicy, gentle, creative life - is in her blood.
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Today's video answers the question, “How do I give away or sell everything I own?", but truthfully, we dive much deeper in the psychology of creating space, what that does to our nervous system, and our energy, and what to do with that space.
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But what does it really mean to stop caring what others think of you and go on your merry way?
It’s a gentle way to absolute inner and outer freedom. It’s something I am probably more passionate about than anything, and it’s the key to you living a life on your own terms,
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How often do you ask for a pay rise in your work? Do you even ask, or do you wait for review time? And when you do, are you grovelling at the feet of the boss lady in front of you, hoping for some extra crumb, or do you have them chomping at the bit to hand you more money and make you stay?
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When life give you lemons …Watch Out for the Brick. (and Never feel like a victim again)
They say when it rains, it pours, right?
But what if you could turn every little “off point” moment into your life, into a delicious lesson, a letting go of something you no longer need, a reminder to speak up and live confidently, and an opportunity to take action on your dreams?
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Today I’m talking about staying cool when you’re going for a big sale, but really, you can apply this philosophy when going for a big anything.
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The Real-Time Process of Earning your worth when you’re part of someone else’s system. Recently she updated me on what she had been doing since the first time we worked together on her “money story” and the results – not only financially, but in her confidence and her ability to think critically and freely – have been absolutely mind-blowing.
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Often it feels more comfortable and less scary to leave a little to the imagination – sometimes we even feel as if we “know” we’re right. It’s all good.
When others make assumptions about you, they are often wrong. Ask the next question begging to be asked. Don’t assume a thing.
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Everything you experience in life today, is a result of your energy. Money, Love, Health, Freedom, you name it. It might not all change at once as soon as you shift your energy, but your perspective certainly can, and this affects how you show up on a long-term basis.
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Do you ever have moments when you know you need to act, but you are frozen with fear? Fear is an everyday occurrence. You are not alone in your fears.
And the thing I have learnt from speaking to hundreds of people about fears, and spending a lot of time researching and testing how to bust through my own and help others do the same, is something I hope will help you today.
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Self-Worth. The Elusive, yet oh-so-important factor to the greatest personal and professional successes. The key to your wealth, health, success and freedom, is knowing your worth, and building the muscle every single day.
If you ever find yourself being negative about yourself or even simply being apathetic and resigned to the life you’re living - chances are, your self-worth muscles are flimsy. Here are my top-5 ways to build these muscles up again.
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When you declutter and have thing around that make you feel positive you open up your energy to receive, and you can direct yourself as to which way you’d like to receive - depending on where your focus is, like making more money, a new lover or partner, energy to your business, it can make you happier and feel more calm, and give you further energy, and space - mental and physical - to pursue projects that light you up.
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…when you have tried everything
“Everything is always working out in your favor.”
When it comes to relationships, and matters of the heart, reminding yourself of this simple statement, can help you to come back to the present moment and focus on what is in front of you right now.
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My message here is simple. Find your why. This is what I had to do. 7 EASY-TO-APPLY ADJUSTMENTS THAT WILL CHANGE YOUR HEALTH IN THE NEXT 90 DAYS.
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