But what does it really mean to stop caring what others think of you and go on your merry way?
It’s a gentle way to absolute inner and outer freedom. It’s something I am probably more passionate about than anything, and it’s the key to you living a life on your own terms,
Read MoreHow often do you ask for a pay rise in your work? Do you even ask, or do you wait for review time? And when you do, are you grovelling at the feet of the boss lady in front of you, hoping for some extra crumb, or do you have them chomping at the bit to hand you more money and make you stay?
Read MoreWhen life give you lemons …Watch Out for the Brick. (and Never feel like a victim again)
They say when it rains, it pours, right?
But what if you could turn every little “off point” moment into your life, into a delicious lesson, a letting go of something you no longer need, a reminder to speak up and live confidently, and an opportunity to take action on your dreams?
Read MoreToday I’m talking about staying cool when you’re going for a big sale, but really, you can apply this philosophy when going for a big anything.
Read MoreThe Real-Time Process of Earning your worth when you’re part of someone else’s system. Recently she updated me on what she had been doing since the first time we worked together on her “money story” and the results – not only financially, but in her confidence and her ability to think critically and freely – have been absolutely mind-blowing.
Read MoreOften it feels more comfortable and less scary to leave a little to the imagination – sometimes we even feel as if we “know” we’re right. It’s all good.
When others make assumptions about you, they are often wrong. Ask the next question begging to be asked. Don’t assume a thing.
Read MoreEverything you experience in life today, is a result of your energy. Money, Love, Health, Freedom, you name it. It might not all change at once as soon as you shift your energy, but your perspective certainly can, and this affects how you show up on a long-term basis.
Read MoreDo you ever have moments when you know you need to act, but you are frozen with fear? Fear is an everyday occurrence. You are not alone in your fears.
And the thing I have learnt from speaking to hundreds of people about fears, and spending a lot of time researching and testing how to bust through my own and help others do the same, is something I hope will help you today.
Read MoreSelf-Worth. The Elusive, yet oh-so-important factor to the greatest personal and professional successes. The key to your wealth, health, success and freedom, is knowing your worth, and building the muscle every single day.
If you ever find yourself being negative about yourself or even simply being apathetic and resigned to the life you’re living - chances are, your self-worth muscles are flimsy. Here are my top-5 ways to build these muscles up again.
Read MoreWhen you declutter and have thing around that make you feel positive you open up your energy to receive, and you can direct yourself as to which way you’d like to receive - depending on where your focus is, like making more money, a new lover or partner, energy to your business, it can make you happier and feel more calm, and give you further energy, and space - mental and physical - to pursue projects that light you up.
Read More“Everything is always working out in your favor.”
When it comes to relationships, and matters of the heart, reminding yourself of this simple statement, can help you to come back to the present moment and focus on what is in front of you right now.
Read MoreMy message here is simple. Find your why. This is what I had to do. 7 EASY-TO-APPLY ADJUSTMENTS THAT WILL CHANGE YOUR HEALTH IN THE NEXT 90 DAYS.
Read More… and feel a pang in my belly, of gratitude and excitement for a time of morning I used to feel dread at what the day ahead would bring. Gratitude and excitement for this moment. In this moment, I’ve realised I’ve hit a new normal. Wow.
Read MoreI’ve managed to develop my own individual rhythm for living in a way that allows me to delve into all my passions in a nourishing way, and as I’ve shared this with my clients - I’ve enjoyed watching them too, start owning their lives differently, and the effect it has on their overall happiness, and their performance at the task at hand.
Read MoreAbout finding your purpose…. what I do know now, is how simple, and how internal this process really is, and when you get it right, how good it makes every single damn day of life. Your purpose has absolutely nothing to do with your vocation.
You are living your purpose in absolutely every thing you do.
Read MoreHave you ever achieved a goal and not even realised, because you’ve by-passed it in pursuit of the next one?
Have you ever not even admitted what your goals or big dreams are out of fear of it never happening, and how embarrassing and horrible it would be to fail? Do you tell yourself a story that often sounds like, “I don’t even know what I want?”
Read MoreI want to extend on my last blog by giving you some frameworks to practise communicating in a way that is authentic, non-violent, and brings tonnes of clarity and connection to the people you care about. To help in your relationships.
Read MoreSpeaking the truth will free you faster than anything, and also, free others.
It will align what is meant for you, with you rapidly - and it will also very rapidly shift and melt away what’s not in alignment with you. When you speak the truth, you can move mountains, and change the world.
But the Truth isn’t always obvious.
Read MoreYou have vision for your life that feels so unbelievably far away from where you are… BUT - the life you crave is really so much closer than you think.
And when you start exploring all the limiting thoughts that are keeping you stuck, and giving me all the legitimate reasons why this can never happen. At this point, my work begins, and I simply remind you that these are just thoughts and you have control over them. So it is time to free yourself from these limiting thoughts.
Read MoreThinking about something, wanting it so badly you feel fear at not having it. I do not want this for you. Stop this cycle - In these situations - where we recognise the static pattern repeating itself, I like to ask myself these 4 questions in the face of Fear. I invite you to pay attention to how the answers to these questions make you feel as you come up with them.
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