Embodying this way of life in Chile has expanded my experiences in every way. Now, I feel at home wherever I go. I don’t require a gym to remain fit and healthy - nor a kitchen! Nothing can stop me from having fun, feeling entertained, and staying on track and feeling energised, because my mindset has changed.
Read MoreBeing a digital nomad is the new “thing”.
Meaning: You run a business from your laptop and you travel the world. And I would be the biggest hypocrite on Earth if I claimed that the idea didn’t suck me in for a while there. But just like everything, there’s a behind-the-scenes that's not ideal for most of the people who register for the dream.
Read MoreDon’t they know it’s OK to go for Number 1? That it’s there for everyone’s taking? It’s fair game!
I’ll tell you why. Because somewhere along the line, we were conditioned to think that dreaming big was dangerous.Your biggest dreams are going to seem small once you smash through them.
Because the minute you actually start going for what you want, it’s closer than you thought.
Read MoreGetting over myself to bring some happiness to someone else, brought me so much unexpected joy and satisfaction.
Read MoreWe live in Minutes.
Sort your shit out. There’s no time to wait. Or waste.
The pain of regret is far too great. Far greater in fact than the pain of discipline to stay on track to your dreams.
Read MoreThere's a lot of hype, and not too many ways of differentiating good, from the not-so-good life coach. Anyone can be anyone online.
Life coaching is - despite every second person I meet seemingly having the qualification - still a relatively new industry. It is a very fascinating field, a very important industry in the future of human beings, and yet, near impossible to regulate.
Read MoreThe finest moments in my life - the defining moments.
...Were the last minute ones. It doesn’t have to be last minute for it to be life-changing. But it doesn’t have to be a long-term, pros and cons listed analysed decision to be the best thing you’ve ever done.
Read MoreTrust your heart and hustle with it. If you feel called to do something that scares you a little or a lot. You’ve got this. You seriously do.
If not now, then when?
Read MoreI believe every woman deserves to love the skin she’s in, feel ecstatic about the projects she working on, feel peaceful in her home, make a tonne of money, and be madly in love with her life and the people in it. Partner, or no partner.
Read MoreExcited? Nervous? A little fearful of the space in front of you and all the things you want? Pushed? Rushed? Frustrated? Or are you still fueled and inspired?
The reason I ask, is because chances are, you're either being drained or energised by your life right now. When you become aware of what drains you - it can be liberating and allow you to get more done.
Read MoreI have a really simple tip today and this tip is often part of a series of tips because it seems obvious and it kind of gets washed over but in my opinion, it's one of the most important things that you can do for your future.
Read MoreDaydreaming about the new love you've lit, bubbling below the surface of actualisation and imagination.Wading in your own honey-thick pool of dreamy desire and destination honeymoon.
Hold up there, speed racer.
Read MoreNeedless Anxiety. Neurologically, there's something that's causing you to have these thoughts and feelings. A few butterflies in the tummy are a good thing. It means you're living at your edge, and you're about to expand.But when butterflies turns to bricks, we're letting our internal world run wild, and possibly work against us.
Next time you feeling anxious about something I want you to stop and ask yourself something and then do this process.
Read MoreYou have the ability to let go of your stresses, hurts and failures in an instant.
Your ability to do so, will bring you so much presence, calm and positivity day-to-day, because you will be focusing forward, and focusing on what you want. It all comes down to perspective.
Read MorePeople always come to me with a problem they think needs resolving, and when we get to the core, it ends up changing their entire life - because the core problems are linking everything all together.
This is how to get to the core of your own issues, by yourself - using one simple question:
Read MoreI used to live with a consistent heavy knot in my stomach. I was a high achiever, who took pride in taking on, and successfully completing, a lot. Which means I took on a lot. It made me feel great to have a full, busy life with lots of aspirations.
I realised the constant knot in my stomach was linked to a feeling of anxiety around not getting things done, or, things going wrong.
Here's a simple, effective change you can implement now, that's going to revolutionise your experience of time:
Read MoreSometimes being vulnerable is exposing a weakness that some might take advantage of sometimes. In relationship it's a different story. Learning to give yourself permission to say what you really think, moment to moment, will change your relationships, the way you communicate with people, your general feeling of connection, and your overall sense of fullfilment in life. And that will change everything.
Read MoreIt was sitting right in front of me, with the easy button right across the top. But it was an investment that I didn’t want to front. A few thousand dollars.
Fear doesn’t show up any differently in round 2: Next Level. It feels the same. It feels the gosh damn same. New level, New devil as they say.
Read MoreWhat followed... was something that resembled my heart being vacuumed out of my chest, through my nose, dragging my stomach and intestines with it - and my voice box - and most of the oxygen in my lungs. And in a heartbeat it was all swept away from underneath me with a giant wave that changed my future again. Gone.
Read MoreMarie Forleo taught me 2 (+1 extra) tips back when I did B-School (for the first time) in 2012, that have helped shape and change my life every single day. It's what keeps me productive and moving towards the big things that are outside my comfort zone, and kick any negative habits or limiting beliefs to the curb. (What a legend!)
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