Your time yours to use and yours alone. Use it intentionally. And let your choice of how you use it be unshakeable. Nurture the moment, and guard it like your life depends on it, because it does, but invest in the future like your time will never run out.
With every moment, thought, action, word… with our every single everything, we are making a statement about the value of our own time, and that which is remaining.
Read MoreTime it is an interesting phenomenon.
If you knew how much time you had left, would you be where you are right now?
Read MoreSilencing your Ego or Inner Critic can seem a little dangerous, and, feels like a never-ending battle! So
TURN YOUR EGO INTO YOUR ALLY:
There are 5 Steps to turning this around to gain total inner peace, harmony and fulfillment, and get every part of you on your side
Read MoreEmbodying this way of life in Chile has expanded my experiences in every way. Now, I feel at home wherever I go. I don’t require a gym to remain fit and healthy - nor a kitchen! Nothing can stop me from having fun, feeling entertained, and staying on track and feeling energised, because my mindset has changed.
Read MoreDon’t they know it’s OK to go for Number 1? That it’s there for everyone’s taking? It’s fair game!
I’ll tell you why. Because somewhere along the line, we were conditioned to think that dreaming big was dangerous.Your biggest dreams are going to seem small once you smash through them.
Because the minute you actually start going for what you want, it’s closer than you thought.
Read MoreGetting over myself to bring some happiness to someone else, brought me so much unexpected joy and satisfaction.
Read MoreWe live in Minutes.
Sort your shit out. There’s no time to wait. Or waste.
The pain of regret is far too great. Far greater in fact than the pain of discipline to stay on track to your dreams.
Read MoreThere's a lot of hype, and not too many ways of differentiating good, from the not-so-good life coach. Anyone can be anyone online.
Life coaching is - despite every second person I meet seemingly having the qualification - still a relatively new industry. It is a very fascinating field, a very important industry in the future of human beings, and yet, near impossible to regulate.
Read MoreThe finest moments in my life - the defining moments.
...Were the last minute ones. It doesn’t have to be last minute for it to be life-changing. But it doesn’t have to be a long-term, pros and cons listed analysed decision to be the best thing you’ve ever done.
Read MoreTrust your heart and hustle with it. If you feel called to do something that scares you a little or a lot. You’ve got this. You seriously do.
If not now, then when?
Read MoreDaydreaming about the new love you've lit, bubbling below the surface of actualisation and imagination.Wading in your own honey-thick pool of dreamy desire and destination honeymoon.
Hold up there, speed racer.
Read MoreNeedless Anxiety. Neurologically, there's something that's causing you to have these thoughts and feelings. A few butterflies in the tummy are a good thing. It means you're living at your edge, and you're about to expand.But when butterflies turns to bricks, we're letting our internal world run wild, and possibly work against us.
Next time you feeling anxious about something I want you to stop and ask yourself something and then do this process.
Read MoreYou have the ability to let go of your stresses, hurts and failures in an instant.
Your ability to do so, will bring you so much presence, calm and positivity day-to-day, because you will be focusing forward, and focusing on what you want. It all comes down to perspective.
Read MorePeople always come to me with a problem they think needs resolving, and when we get to the core, it ends up changing their entire life - because the core problems are linking everything all together.
This is how to get to the core of your own issues, by yourself - using one simple question:
Read MoreSometimes being vulnerable is exposing a weakness that some might take advantage of sometimes. In relationship it's a different story. Learning to give yourself permission to say what you really think, moment to moment, will change your relationships, the way you communicate with people, your general feeling of connection, and your overall sense of fullfilment in life. And that will change everything.
Read MoreHave you ever felt like you know what you need to be doing, but you’re just not darn-well doing it? Like you need more…. discipline or something.
I am saying to stop thinking that you need to figure your shit out before you can get started and realize that those big goals and you being who you need to be comes down to you, and you can start right now. You don't have to wait.
Read MoreSomething I always teach in my workshops, is that how you do one thing is how you do everything. So, whether you’re a surfer or not, this metaphor can apply anywhere. Business, life, relationships, health… everywhere you might want to go bigger.
Read MoreWhen I started to focus this year on getting results in improving my surfing I decided to start with trust. I then tried to think how I could do this in life and trust that things would be OK and how I could get similar results.
Read MoreYou can't really avoid having an awkward conversation every now and again, especially if you want to have a life that you love, but you can make conversations, a little less awkward, and the way you do it is by focusing on you.
Read MoreWhat would happen to the world if we all were able to let go and start afresh every single day? Would you forgive yourself and others for things you've or they have done. Would it be easier to stick to the things you have in mind for yourself for the entire 12 months? Todays video is about just that... how to hold true to the promises you make yourself.
Do you want to make those New Year’s resolution or any resolution you set on any day of the year. Then you need to do this simple exercise to know what will stop you and how to support yourself to be successful.
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