Posts in Superfreak Podcast
Take Charge. Own Your Life. Be in Control of your outcomes.

Have you ever walked out of a session where you decide to open your mind and set some big goals, only to follow the experience with a feeling of being COMPLETELY out of control of what’s going on? Naturally, when we decide to step up to a new level, or set some new heights, challenges come up to present to us what need to be addressed before you can move ahead.

Often though, they don’t look like challenges.

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What is NLP?

I have been asked this question so often, and I want to give you a comprehensive answer that inspires you, as much as it delights me.

In short, it’s like having an owners manual to your mind. But here’s the biggest clincher: It’s rapid-fast - and here is why….

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4 Simple Steps to Reprogramming Your Subconscious

My mother knew in that moment that my tantrums weren’t me being a 6 year old possessed.

Through learning NLP, (Neuro-Linguistic-Programming), I was able to uncover the hidden belief under the feelings I was having - and even trace it back to its beginnings. And from there, re-wire myself for the long term, in my subconscious (read = effortlessly).

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You Don't Need to Travel to Feel Fearless, Fuelled & Free.

“When I’m travelling, I feel more alive than anywhere else - ever. Every single one of my senses is heightened - including my instincts. I feel happy, I take in absolutely everything - sights, sounds, smells, tastes, textures… and things flow really naturally. Good things come easily. I even get more done at work - and I have less time to do it!”

I could feel myself lighting up, and loosening up just talking about it.

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Get Shiny + Healthy, Fast.

Grab a cup of tea, and listen to an hour of power that could change your health for good. How diet is linked to all-round health

We talk about - The symptoms that go un-noticed, Signs that your gut health needs to be looked at, and how it's linked to everything, Simple tips for healing your gut and Changing your diet and why.

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How to choose Your Life Coach

There's a lot of hype, and not too many ways of differentiating good, from the not-so-good life coach. Anyone can be anyone online.

Life coaching is - despite every second person I meet seemingly having the qualification - still a relatively new industry. It is a very fascinating field, a very important industry in the future of human beings, and yet, near impossible to regulate.

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Taking Back Control of Your Health

…she’s a pro at de-bunking the myth that being healthy requires a lot of effort - she even shocked ME with how little time she spend tending to her garden…even in New York City.

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How to Become a Master at What You Do

Today's distinct follows on quite nicely from last week's distinction, Dare to Suck, because this is what you now have to do once you do that, and the distinction is talent is overrated. Yeah.

So, you dare to suck, you've started something new, you've been going for about a week and you're not seeing any results and that can be really demotivating, and what often happens to people is they go, ‘Oh well, I suck at this. I'm going to start something else,’ and they just keep getting into this cycle. There is a solution.

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