Power Over Drama. Emergencies Require Calm
We live in a time of unprecedented heightened awareness of what’s happening in the world. Everyday, we are bombarded with constant information and it can seem as though everything is a crisis that needs to be dealt with urgently.
In this paradigm, life becomes a disaster and we so easily get caught up in emergency thinking fuelled by adrenaline, fear and anxiety.
I believe there is a more sustainable option…
A way of thinking and responding from a place of solidarity, able to focus on the task at hand and be present in each moment.
In this episode,
I’m going to help you unleash your superpower. The superpower of calm.
Life brings enough drama of its own each day and we all want to be good humans and help the planet. But we only add fuel to the fire when we go into stress and fretful thinking. When we learn to step back, even for a brief moment, to focus on what is in front of us, we place ourselves in the best possible position to truly be able to help ourselves and each other.
Can you identify today where you are allowing emergency thinking to take over? Imagine what it would look like to step into your superpower, to be calm and respond to each moment as it occurs.
Take a deep breath, step back and let this sink in. It will change the way you do life forever.
Stay Curious, Stay open. The life you crave is so much closer than you think.
LOVE
