Calm Holiday Season
The holiday season has begun and you might be on a high finishing up work for the holidays or, like a lot of people, you might be having a mini freak out about how you’re going to cope with all the pressure that this time of year can bring.
Life isn’t a Hallmark card. It’s not always happy and bright, but there are ways we can learn to be at peace with our circumstances and embrace what is.
In this Christmas special episode, I share…
4 tips on how to navigate the challenges that might come your way these holidays and
how you can make it special even when you’re busy as hell, lonely or going out of your mind with people you don’t want to be around.
I talk about the importance of taking care of yourself, even if it means being late for gatherings, being prepared for the people who rub you up the wrong way and reminding yourself of what’s really important to you.
Whatever this time looks like for you, I encourage you to do what lights you up. Reach out to people who might need some extra love and care right now. And to those who have had a really tough year, know you are not alone.
Sending all my love to you this Christmas.
Don’t forget to go to the bottom of this page and let me know in the comments any questions or what you think or just share the love on social. Thanks
Stay Curious, Stay open. The life you crave is so much closer than you think.
LOVE
Hayley xx
P.S. A special announcement - Be Your Own Coach - 2021 NLP Immersive - my 10-month NLP training and certification - is now open for enrolment in it’s bonus, discounted pre-launch stage. You can check it out right here.
