In today’s video, I give you a disappointingly simple strategy for remembering your goals, and staying on track
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Now is the time to start thinking about what you want for this coming year but let’s take a longer view and then focus right down into your ideal day.
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Today’s video is a little bit special, and a little bit different. And I have an extra special treat for you – my healthy birthday cake! it about the value of spending time alone.
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Here I give you the secret to guaranteed, “I feel forking awesomesauce-ness” with a simple tip you can put into practise using your phone.
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