Episode 64 - 4 secrets to running a business when you have inconsistent energy
…you can run your business using your own unique rhythms and keep you motivated
Episode available 18 Apr
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Do you often find yourself feeling drained and lacking motivation to work on your business, while other times you're full of energy and ready to conquer the world?
We’re often told that running a business requires consistent effort, but what do you do when your energy levels are all over the place?
In this episode, I’m sharing 4 of my secrets to running a business when you have inconsistent energy.
You don't need to force yourself and keep pushing through.
Unavoidable things will happen and you’ll need to take a break or recover from illness or help with family emergencies that pop up unexpectedly but if you set up your business using this framework, taking that time off won’t be a problem.
We’ll explore different paths of growing a business because there is no one way that works for everyone.
We’ll take a look at what consistency actually means and how we can redefine it to work for you and your energy.
I’ll show you how to examine your schedule and re-plan your days from the viewpoint of you on your worst day - not your best. Lower those expectations!
And then I’ll take you through how I plant days and weeks into my own planning to ensure I have time and space to rest, recuperate, create or just be present.
I also have some very useful questions at the end of the episode for you to jot down and reflect on to work out how you can run your business using your own unique rhythms and keep you motivated for long term success.
Running a business with inconsistent energy levels requires flexibility and adaptability and if you plan for those dips in energy levels from the beginning, you can feel confident and reassured when you need to take time off.
Neglecting your physical and mental well-being can further drain your energy, making it even more challenging to run a business.
Make sure to prioritize your own self-care to boost your energy levels and maintain your overall well-being.
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