Episode 51 - A year of this word? My '22 Review.

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My martial arts training taught me to take 24 hours to-

celebrate,
commiserate and
move on,
no matter what happened.

This is my final episode for the year, so I wanted to take this opportunity to do a little review, letting you in on the thoughts, feelings, challenges, and the highs and lows of my year.

If one word could sum up 2022,

it’s contraction. 

As much as I’m not a fan of new year’s resolutions, I love a good personal review and do this on a very regular basis. I talk about staying focused, not making speculative decisions based on what has or hasn’t happened and…

…building on the momentum of the year by reviewing, learning, transcending and casting a vision forward.

Sometimes we’re up and sometimes we’re down. I talk about taking lessons from the past, including what worked and letting go of what didn’t, viewing circumstances from a higher perspective. We don’t know what the future brings, but remaining curious and open allows us to learn, and expand with every contraction. 

It’s the end of the calendar year so, take a breath. No matter what has happened for you this year, if it was a fabulous year filled with prosperity or if you’ve been in the trenches, it’s time to hit the refresh button. Celebrate, commiserate and move on.

I’ll be taking a short break over the holidays and back with a brand new episode in January 2023. No matter what 2022 uncovered for you,…

I hope you have a safe and happy holiday season and find enjoyment in the little things.

I encourage you to take a little bit of a review as well, get honest, and start casting your vision forward. 

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