Posts in Easy Zen
Are you willing to give it all away?

You have vision for your life that feels so unbelievably far away from where you are… BUT - the life you crave is really so much closer than you think.

And when you start exploring all the limiting thoughts that are keeping you stuck, and giving me all the legitimate reasons why this can never happen. At this point, my work begins, and I simply remind you that these are just thoughts and you have control over them. So it is time to free yourself from these limiting thoughts.

Read More
4 Questions to Spark Action & Decisions in the Face of Fear.

Thinking about something, wanting it so badly you feel fear at not having it. I do not want this for you. Stop this cycle - In these situations - where we recognise the static pattern repeating itself, I like to ask myself these 4 questions in the face of Fear. I invite you to pay attention to how the answers to these questions make you feel as you come up with them.

Read More
Be The Calm In The Storm

At this time of year, positive or not, there’s a hustle in the air. A sense of pressure we feel to stay up to date, consume, catch-up, close-off, get somewhere, say what you need to say, and rush.

I’m here to remind you, you have a choice. Every single day - about how you show up. And what you choose to take part in.

Read More
What is NLP?

I have been asked this question so often, and I want to give you a comprehensive answer that inspires you, as much as it delights me.

In short, it’s like having an owners manual to your mind. But here’s the biggest clincher: It’s rapid-fast - and here is why….

Read More
You Don't Need to Travel to Feel Fearless, Fuelled & Free.

“When I’m travelling, I feel more alive than anywhere else - ever. Every single one of my senses is heightened - including my instincts. I feel happy, I take in absolutely everything - sights, sounds, smells, tastes, textures… and things flow really naturally. Good things come easily. I even get more done at work - and I have less time to do it!”

I could feel myself lighting up, and loosening up just talking about it.

Read More
My Chile Initiation

Embodying this way of life in Chile has expanded my experiences in every way. Now, I feel at home wherever I go. I don’t require a gym to remain fit and healthy - nor a kitchen! Nothing can stop me from having fun, feeling entertained, and staying on track and feeling energised, because my mindset has changed.

Read More
Some Thoughts On Coming Alive

Don’t they know it’s OK to go for Number 1? That it’s there for everyone’s taking? It’s fair game!

I’ll tell you why. Because somewhere along the line, we were conditioned to think that dreaming big was dangerous.Your biggest dreams are going to seem small once you smash through them.

Because the minute you actually start going for what you want, it’s closer than you thought.

Read More
What are your Energy Drains?

Excited? Nervous? A little fearful of the space in front of you and all the things you want? Pushed? Rushed? Frustrated? Or are you still fueled and inspired?

The reason I ask, is because chances are, you're either being drained or energised by your life right now. When you become aware of what drains you - it can be liberating and allow you to get more done.

Read More
Anxiety: Gone in a Heartbeat

Needless Anxiety. Neurologically, there's something that's causing you to have these thoughts and feelings. A few butterflies in the tummy are a good thing. It means you're living at your edge, and you're about to expand.But when butterflies turns to bricks, we're letting our internal world run wild, and possibly work against us.

Next time you feeling anxious about something I want you to stop and ask yourself something and then do this process.

Read More
How to Take a Leap of Faith

It was sitting right in front of me, with the easy button right across the top. But it was an investment that I didn’t want to front. A few thousand dollars.

Fear doesn’t show up any differently in round 2: Next Level. It feels the same. It feels the gosh damn same. New level, New devil as they say.

Read More
8 Mindset Patterns that Give you More Options in Life

...and How to Not Suck at Life...

I live my life by this distinction; I Filter for Lessons. So while drivin’ down the highway for hours on end from northern Australia, I filtered. I wanted to define for you what, at the core, are the differences that make the difference between people who can flow through every crazy high and low, and people who get affected by the slightest hiccup. And here’s what I found.

Read More
How To Get Selfish Right: Part 2

Here I redefine selfish and how you can show up better to the world and have people encourage you to be selfish. We are going to take a deep look inside of your psychology around how you are currently programmed to think about the type of activity I gave you last week. And re-work it.

Read More
Why Intuition Sux.....

If you're at the moment, at a little bit of a fork in the road and you're wanting to make the next decision, and your intuition maybe speaking up. My message is just listen up and go with it, you're not necessarily going to know what's around the corner. Sometimes the answer is not what you want to hear and you just have to go with it and trust that everything is going to be okay because you're following your highest self.

Read More